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:-(
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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783 kcal
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Fat: 29.56g | Prot: 28.01g | Carbs: 99.60g.
Breakfast: Milkana Schmelzkäse Emmentaler, Kaffee, Sinnack Unsere Besten. Lunch: Elstar. Dinner: Belegtes Brötchen. Snacks/Other: Mon Chéri Mon Chéri. more...
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2163 kcal
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Exercise:
Cleaning - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.8 kg a Week
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