Weigh In record (no journal entry) for 22 November 2016
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131 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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704 kcal
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Fat: 40.06g | Prot: 80.42g | Carbs: 0.00g.
Lunch: Halbes Hähnchen. more...
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Losing 10.5 kg a Week
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Brutschi's Weight History
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