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Vor dem Frühstück
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115.5 kg
Lost so far: 4.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1427 kcal
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Fat: 67.05g | Prot: 52.59g | Carbs: 147.95g.
Breakfast: Braeburn Äpfeln, Tee, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Milram Frühlingsquark, Lidl Hackbällchen, Dr. Oetker Brownie Blechkuchen. Dinner: Orangen, REWE Schweizer Emmentaler, Gut & Günstig Brie, Tee, REWE Vollkornbrot Geschnitten, Wilhelm Brandenburg Zungenrotwurst. more...
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Losing 3.5 kg a Week
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muellthos's Weight History
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