Gsouza31's Journal, 09 Jan 12

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Weigh In record (no journal entry) for 09 January 2012

90.5 kg Lost so far: 0.5 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:

1382 kcal

Fat: 47.07g | Prot: 63.70g | Carbs: 164.97g. Lunch: Baked Cheeze-It Snacks, Chili with Beans (Canned). Dinner: Minestrone Soup (Canned, Condensed), Budweiser Light Lime Beer. Snacks/Other: Healthy Request Classic Chicken Noodle Soup. more...

2307 kcal

Exercise: Standing - 1 hour, Badminton - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Gsouza31's Journal, 09 Jan 12

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Gsouza31's Weight History