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Wochenende 😞
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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2252 kcal
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Fat: 116.40g | Prot: 95.24g | Carbs: 202.12g.
Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Kaufland Fettarme Milch 1.5%, Kaufland Käseaufschnitt, Harry Roggen Mild. Snacks/Other: Gebrannte Mandeln, Friwi Hexensplitter/Vollmilch. more...
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4016 kcal
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Exercise:
Housework - 30 minutes, Driving - 30 minutes, Working - 9 hours, Desk Work - 30 minutes, Showering - 10 minutes, Sleeping - 6 hours and 45 minutes, Resting - 35 minutes, Watching TV/Computer - 6 hours. more...
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Gaining 1.4 kg a Week
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Charlotte 1485's Weight History
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