kbrammer's Journal, 06 Feb 10

Weigh In record (no journal entry) for 06 February 2010
102.1 kg Lost so far: 8.2 kg.    Still to go: 13.6 kg.    Diet followed: 100%.

View Diet Calendar, 06 February 2010:
1369 kcal Fat: 35.67g | Prot: 64.99g | Carbs: 138.51g.   Lunch: champagne, veggies, red potatoes, top sirloin steak. Dinner: sour cream, roma tomato, wishbone salad dressing, yukon gold. Snacks/Other: fiber one cereal, yoplait red raspberry yogurt, fish oil. more...
2486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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kbrammer's Weight History


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