Weigh In record (no journal entry) for 21 November 2016
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59.1 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1574 kcal
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Fat: 57.11g | Prot: 40.95g | Carbs: 244.55g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Pommes. Lunch: Activia Fraises Mixées, Subway Poulet. Dinner: Pomme, Courgette, Carottes, Avocats. Snacks/Other: Pommes. more...
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Gaining 1.4 kg a Week
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liamsameo's Weight History
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