Weigh In record (no journal entry) for 10 October 2016
|
110.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
771 kcal
|
Fat: 18.71g | Prot: 17.89g | Carbs: 143.08g.
Breakfast: Frischkäse, Kaffee mit Milch, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pflaumen, Popp Käse-Obst-Salat, Aldi Toastbrötchen Mehrkorn. Lunch: Satori Süß-Sauer Sauce China Art, Rote Paprika, Tomaten, Zucchini. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|