Weigh In record (no journal entry) for 21 November 2016
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53 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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809 kcal
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Fat: 18.26g | Prot: 61.43g | Carbs: 98.33g.
Breakfast: Café, Auchan Confiture Abricots, Carrefour Pain de Mie Complet Tranché. Lunch: Fromage Blanc, Concombre (Pelé), Saint Alby Palette Fumée. Dinner: Auchan Banane, Yoplait Panier de Yoplait 0%, Soupe de Légumes, Carrefour Fromage Frais Nature 0%, Carrefour Light Fromage Frais Nature 0%. more...
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Gaining 0.1 kg a Week
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botakely's Weight History
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