Weigh In record (no journal entry) for 06 February 2010
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83.9 kg
Lost so far: 53.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1090 kcal
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Fat: 48.38g | Prot: 55.44g | Carbs: 118.11g.
Breakfast: coffee, rainbow grill egg, toast, apple. Lunch: chicken soup. Dinner: subway. more...
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Losing 1.6 kg a Week
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Lydia Kleyn's Weight History
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