Weigh In record (no journal entry) for 03 November 2016
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1088 kcal
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Fat: 11.65g | Prot: 88.31g | Carbs: 174.48g.
Breakfast: Birnen, Kaufland Vollkorn Toast, Leichter Genuss Erdbeer Marmelade, K-Classic Hähnchenbrust. Lunch: Subway Chicken Teriyaki. Dinner: Kania Fix für Salatsauce Küchenkräuter, K-Classic Körniger Frischkäse Light 0,4% Fett, Tomaten, Gurke (mit Schale). more...
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therese_gerber's Weight History
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