Weigh In record (no journal entry) for 20 November 2016
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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517 kcal
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Fat: 24.10g | Prot: 15.10g | Carbs: 58.20g.
Breakfast: Dolce Gusto Chococino, Stockmeyer Teewurst Fein, Aldi Brötchen. Snacks/Other: Nippon Nippon. more...
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steady weight
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Trish-85's Weight History
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