Gestern zu gut gekocht :-)
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82.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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814 kcal
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Fat: 14.80g | Prot: 44.70g | Carbs: 124.40g.
Breakfast: Subway Pulled Pork. Lunch: Fanta Orange, Subway Pulled Pork. more...
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Gaining 5.6 kg a Week
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