Weigh In record (no journal entry) for 20 November 2016
|
59.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2016:
|
645 kcal
|
Fat: 30.05g | Prot: 32.70g | Carbs: 60.95g.
Breakfast: Ростик'c - KFC Классик, Ростик'c - KFC Баскет Фри, Ростик'c - KFC 2 Стрипса Оригинальные. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afabiana's Weight History
|