Weigh In record (no journal entry) for 20 November 2016
|
66.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2016:
|
859 kcal
|
Fat: 42.48g | Prot: 47.56g | Carbs: 68.24g.
Breakfast: Gekochtes Ei, Aldi Serano Schinken, Milfina Butter, REWE Bio Kürbiskernbrötchen. Lunch: Nudeln (Gekocht), Spaghetti, Laugenbrezeln, Milfina Butter, Ei. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|