Weigh In record (no journal entry) for 20 November 2016
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1022 kcal
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Fat: 20.83g | Prot: 65.26g | Carbs: 143.48g.
Breakfast: Gekochtes Ei, Friki Hähnchen Bratenaufschnitt, Weizenbrötchen. Lunch: Magerquark, Kartoffeln, Zott Monte Snack. more...
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Losing 1.4 kg a Week
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susanmoneypenny's Weight History
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