queenrilly's Journal, 09 Jan 12

Weigh In record (no journal entry) for 09 January 2012
108.9 kg Lost so far: 17.5 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:
542 kcal Fat: 20.72g | Prot: 74.36g | Carbs: 8.97g.   Breakfast: Egg, Egg White, Salsa. Lunch: Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade, Strawberries, Green Leaf Lettuce, Chicken Breast. Dinner: Chicken Breast, Green Leaf Lettuce, Salsa. more...
2640 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 4.8 kg a Week

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queenrilly's Weight History


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