Weigh In record (no journal entry) for 09 January 2012
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65.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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837 kcal
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Fat: 31.85g | Prot: 13.87g | Carbs: 132.40g.
Dinner: Dry Roasted Peanuts (Without Salt), Tap Water, Fruit Juice Red Grape, Bran Flakes, Cookie. more...
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steady weight
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