Weigh In record (no journal entry) for 19 November 2016
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57.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1025 kcal
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Fat: 49.80g | Prot: 31.64g | Carbs: 112.40g.
Lunch: Zwiebeln, Zwiebeln, Gut & Günstig Rotwurst, Pellkartoffeln, Olivenöl. Dinner: Zwiebeln, Gurkensalat, Fenchel, Geschnetzeltes. Snacks/Other: Wintertraum Baumkuchen Zartbitter, Alpia Zartbitterschokolade. more...
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Losing 1.0 kg a Week
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marina.smiley's Weight History
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