Charlotte 1485's Journal, 19 Nov 16

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😃

95.5 kg Lost so far: 9.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2016:

1407 kcal

Fat: 68.50g | Prot: 108.65g | Carbs: 69.89g. Dinner: Kaufland Classic Würstchen in Zarter Eigenhaut, K-Classic Hähnchen Cordon Bleu. Snacks/Other: Eierlikör. more...

4176 kcal

Exercise: Watching TV/Computer - 15 hours, Driving - 30 minutes, Cooking - 30 minutes, Shopping - 1 hour, Ironing - 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 2 hours. more...

Losing 2.1 kg a Week

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Charlotte 1485's Weight History

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Charlotte 1485's Journal, 19 Nov 16

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Charlotte 1485's Weight History