Weigh In record (no journal entry) for 19 November 2016
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84.9 kg
Lost so far: 65 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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479 kcal
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Fat: 17.28g | Prot: 71.66g | Carbs: 5.40g.
Breakfast: Eiweiß, Maredo Zwiebeln, Frischkäse, Thunfisch in Wasser (Konserviert). more...
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Gaining 5.6 kg a Week
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GeroTech's Weight History
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