Weigh In record (no journal entry) for 06 February 2010
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83.8 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1575 kcal
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Fat: 51.44g | Prot: 61.46g | Carbs: 228.00g.
Breakfast: skim milk, chocolate cheerios. Lunch: pringles, oscar mayer deli thin roast beef, muenster cheese, arnold soft family 100% wheat bread, green grapes. Dinner: grape nuts, betty crocker rich & creamy chocolate frosting, betty crocker super moist triple chocolate fudge cake, skim milk, pork roast, black beans, light sour cream, shredded cheese, el milagro flour tortilla. Snacks/Other: fiber one yogurt, hershey's special dark chocolate, hummus, pita chips, special k protein snack bar chocolate delight. more...
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2420 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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evanstonmomcpa's Weight History
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