mskimmy21's Journal, 09 Jan 12

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 January 2012

63.8 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:

1738 kcal

Fat: 85.14g | Prot: 82.23g | Carbs: 127.33g. Breakfast: Jello Heaven. Lunch: Buttermilk Pancakes, Garden Omelette. Dinner: Fire Roasted Diced Tomatoes, Cracked Pepper Seasoned Summer Vegetables, Onions , Ground Chicken, Linguine Noodles Pasta, Mushrooms . Snacks/Other: Zinfandel Wine . more...

2022 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 09 Jan 12

Submit a Comment

mskimmy21's Weight History