Mühsam. 😛😣😔
|
95.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2016:
|
1561 kcal
|
Fat: 62.28g | Prot: 65.14g | Carbs: 177.89g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Duplo Duplo, Merci Merci Finest Selection. Dinner: Spiegelei, Harry Roggen Mild. Snacks/Other: RUF Feiner Pudding Schokolade mit Gehackten Mandeln. more...
|
|
4101 kcal
|
Exercise:
Hanging Laundry - 15 minutes, Showering - 10 minutes, Watching TV/Computer - 6 hours, Working - 8 hours and 20 minutes, Desk Work - 30 minutes, Sleeping - 5 hours and 20 minutes, Resting - 1 hour and 25 minutes, Standing - 1 hour, Housework - 30 minutes, Driving - 30 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|