Charlotte 1485's Journal, 18 Nov 16

Mühsam. 😛😣😔
95.8 kg Lost so far: 9.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:
1561 kcal Fat: 62.28g | Prot: 65.14g | Carbs: 177.89g.   Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Duplo Duplo, Merci Merci Finest Selection. Dinner: Spiegelei, Harry Roggen Mild. Snacks/Other: RUF Feiner Pudding Schokolade mit Gehackten Mandeln. more...
4101 kcal Exercise: Hanging Laundry - 15 minutes, Showering - 10 minutes, Watching TV/Computer - 6 hours, Working - 8 hours and 20 minutes, Desk Work - 30 minutes, Sleeping - 5 hours and 20 minutes, Resting - 1 hour and 25 minutes, Standing - 1 hour, Housework - 30 minutes, Driving - 30 minutes. more...
Losing 0.1 kg a Week

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Charlotte 1485's Weight History


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