Weigh In record (no journal entry) for 18 November 2016
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96.8 kg
Lost so far: 16.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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596 kcal
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Fat: 32.00g | Prot: 26.00g | Carbs: 51.00g.
Breakfast: Santiago's Breakfast Burrito. more...
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Losing 0.8 kg a Week
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jeffreysig's Weight History
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