Weigh In record (no journal entry) for 18 November 2016
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103.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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635 kcal
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Fat: 42.82g | Prot: 16.59g | Carbs: 46.18g.
Breakfast: Quaker Old Fashioned Oats, Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Goolsby's Country Sausage, Sunsweet Blueberries, Butter (Salted). more...
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Gaining 0.6 kg a Week
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SGW29651's Weight History
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