susanmoneypenny's Journal, 18 Nov 16

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Weigh In record (no journal entry) for 18 November 2016

64.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:

1404 kcal

Fat: 31.30g | Prot: 72.04g | Carbs: 147.48g. Breakfast: Ei, Harry Toastbrot. Lunch: Linessa Delikatess Schinken-Wiener, Buitoni Eliche Tricolore. Snacks/Other: Chianti, Milbona Skyr Pfirsich-Maracuja. more...

1802 kcal

Exercise: Tanzen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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susanmoneypenny's Journal, 18 Nov 16

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susanmoneypenny's Weight History