Weigh In record (no journal entry) for 09 January 2012
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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2715 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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gallusgal's Weight History
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