Weigh In record (no journal entry) for 17 November 2016
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61.7 kg
Lost so far: 13.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1181 kcal
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Fat: 102.25g | Prot: 43.69g | Carbs: 20.79g.
Lunch: Lindt 70% Dark Chocolate, Bacon, Heavy Cream, Minced Beef (80% Lean / 20% Fat), Butter. more...
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Gaining 1.3 kg a Week
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jonalyn1204's Weight History
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