Weigh In record (no journal entry) for 06 February 2010
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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962 kcal
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Fat: 17.37g | Prot: 67.48g | Carbs: 143.09g.
Breakfast: o% fage greek yoghurt. Lunch: Silky Cauliflower Soup. Dinner: Baked Apple, parsley sauce, potato, broccoli, peas, salmon. Snacks/Other: orange. more...
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Gaining 0.1 kg a Week
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flaxseed's Weight History
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