Weigh In record (no journal entry) for 09 January 2012
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62.4 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1365 kcal
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Fat: 39.82g | Prot: 32.16g | Carbs: 225.62g.
Breakfast: larabar, Bananas , Coffee. Lunch: Guacamole, Flour tortilla, Tortilla soup. Dinner: Steamers Asian Vegetables, orange juice. Snacks/Other: Larabar, Apple. more...
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2222 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 1.1 kg a Week
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Wendyree's Weight History
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