Weigh In record (no journal entry) for 17 November 2016
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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661 kcal
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Fat: 14.88g | Prot: 25.43g | Carbs: 107.61g.
Breakfast: Morangos com Açúcar, Linguiça de Frango, Nestlé Nesfit Cereal Integral. Lunch: Macarrão sem Carne com Molho de Tomate. more...
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steady weight
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ta010397's Weight History
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