Weigh In record (no journal entry) for 17 November 2016
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89.6 kg
Lost so far: 11.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1871 kcal
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Fat: 62.29g | Prot: 87.51g | Carbs: 217.28g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Mohnbrötchen. Lunch: Weißwein, Sellerie, Rote Zwiebeln, Getrocknete Tomaten, Olivenöl, Oryza Risotto, Kaufland Mozarella Light, Glenfell Hähnchenbrustfilet. Dinner: Manchego, Baktat Gefüllte Weinblätter mit Reis, Lidl Stremellachs Pfeffer, Lätta Halbfettmargarine, Harzer Harzer Käse, Kartoffelbrot. Snacks/Other: Grappa, Popp Bruschetta, Wasa Delicate Thin Crisp Rosemary & Salt, hanuta Hanuta. more...
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Gaining 0.2 kg a Week
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Mary1979!'s Weight History
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