susanmoneypenny's Journal, 17 Nov 16

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Weigh In record (no journal entry) for 17 November 2016

65.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:

1494 kcal

Fat: 54.57g | Prot: 111.85g | Carbs: 136.55g. Breakfast: Bananen, Milbona Skyr Pfirsich-Maracuja. Lunch: Hähnchenbrust, Kaufland Salat Hähnchen mit Käse. Dinner: Ja! Mandarin-Orangen, Milbona Skyr Pur. Snacks/Other: ültje Erdnüsse. more...

2156 kcal

Exercise: Tanzen - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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susanmoneypenny's Journal, 17 Nov 16

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susanmoneypenny's Weight History