Weigh In record (no journal entry) for 17 November 2016
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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210 kcal
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Fat: 14.18g | Prot: 4.23g | Carbs: 16.26g.
Breakfast: Б.Ю. Александров Сырок Творожный. more...
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Losing 3.5 kg a Week
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sergeirash's Weight History
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