Weigh In record (no journal entry) for 16 November 2016
|
85 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 November 2016:
|
848 kcal
|
Fat: 34.13g | Prot: 78.27g | Carbs: 54.31g.
Breakfast: Piña, Activia Yogur Natural, Hacendado Salvado de Avena. Lunch: Cazón en Adobo, Tortilla Francesa, Cidacos Corazones de Alcachofas. Dinner: Hacendado Pechuga Fileteada de Pollo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|