Weigh In record (no journal entry) for 15 November 2016
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82.9 kg
Lost so far: 35.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1074 kcal
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Fat: 22.78g | Prot: 89.41g | Carbs: 125.38g.
Lunch: Delikato Joghurt Dressing Light, Gut & Günstig Eismeergarnelen, Gemischter Salat. Dinner: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Krautsalat, Edeka Fladenbrot, Joghurt Mild 0,1%, Joghurt Mild 3,8%, Speisequark Magerstufe, Knoblauch, Gurke (mit Schale). more...
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3065 kcal
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Exercise:
Sitting - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 8 minutes, Washing Dishes - 5 minutes, Grocery Shopping - 15 minutes, Driving - 50 minutes, Standing - 2 hours. more...
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Losing 2.8 kg a Week
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Mimi2904's Weight History
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