susanmoneypenny's Journal, 14 Nov 16

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Weigh In record (no journal entry) for 14 November 2016

65.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2016:

896 kcal

Fat: 33.03g | Prot: 84.73g | Carbs: 66.60g. Breakfast: Äpfel, Milbona Skyr Pur. Lunch: Hähnchenbrust, Kaufland Salat Hähnchen mit Käse. Dinner: Milbona Skyr Pfirsich-Maracuja. more...

1859 kcal

Exercise: Conditioning exercise (health club) - 28 minutes, Walking (moderate) - 5/kph - 46 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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susanmoneypenny's Journal, 14 Nov 16

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susanmoneypenny's Weight History