Weigh In record (no journal entry) for 05 February 2010
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164.5 kg
Lost so far: 9.7 kg.
Still to go: 42.0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2010:
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2164 kcal
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Fat: 92.74g | Prot: 84.07g | Carbs: 245.96g.
Lunch: butter, yeast rolls, sauteed mushrooms, sweet tea, chicken wing, blue cheese dressing, lettuce, logans sirloin. Snacks/Other: toll house chocolate chip cookie. more...
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5069 kcal
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Exercise:
Desk Work - 5 hours, Housework - 1 hour and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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chesleigh's Weight History
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