Weigh In record (no journal entry) for 14 November 2016
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84 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1878 kcal
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Fat: 145.85g | Prot: 129.85g | Carbs: 6.95g.
Dinner: Велком Колбаса Домашнего Копчения, Арла Сыр Натура Сливочный, Плевое Дело Арахис Жареный Соленый. more...
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Losing 0.2 kg a Week
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a.buryak's Weight History
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