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I'm disappointed again. I tried the French fries at the Cheddar Grill Company and I had too many calories so I ended up gaining weight. The tomato soup also was a problem.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1550 kcal
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Fat: 58.56g | Prot: 48.67g | Carbs: 211.33g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Campbell's Creamy Tomato Soup, Wetzel's Pretzels Pretzel Bites. Dinner: Mixed Salad Greens, Unsweetened Iced Tea, Yehuda Gluten Free Matzo-Style Squares, Chicken or Turkey Salad. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar, Popcornopolis Zebra Chocolate Popcorn. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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