Jmontemayor's Journal, 14 Nov 16

Return from Hawaii
87.1 kg Lost so far: 3.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2016:
1338 kcal Fat: 63.13g | Prot: 50.32g | Carbs: 144.98g.   Breakfast: Burger King Sausage Breakfast Burrito. Lunch: 14" Pepperoni Pizza. Dinner: Hormel Compleats Swedish Meatballs. Snacks/Other: Market Pantry Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
Gaining 0.8 kg a Week

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Jmontemayor's Weight History


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