Weigh In record (no journal entry) for 14 November 2016
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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949 kcal
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Fat: 41.75g | Prot: 52.00g | Carbs: 102.50g.
Breakfast: Vital Farms Eggs, Central Market Organic Sugar, Lactaid 100% Lactose Free Lowfat Milk, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boar's Head Maple Glazed Honey Coat Ham, Boar's Head White American Cheese. more...
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Gaining 1.1 kg a Week
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carolynkateyez's Weight History
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