Weigh In record (no journal entry) for 08 January 2012
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108.2 kg
Lost so far: 18.1 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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717 kcal
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Fat: 25.88g | Prot: 55.67g | Carbs: 61.46g.
Lunch: escarole, Swai. Dinner: monterry ranch crispy chicken sandwich wendys, Wendy's Chocolate Frosty, 95% fat free ham. Snacks/Other: gingerbread cookie. more...
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Losing 4.8 kg a Week
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queenrilly's Weight History
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