Weigh In record (no journal entry) for 14 November 2016
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1028 kcal
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Fat: 17.68g | Prot: 45.83g | Carbs: 159.80g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke. Lunch: Getrocknete Feigen, Chicken Döner. more...
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Gaining 0.1 kg a Week
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privatlana's Weight History
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