Weigh In record (no journal entry) for 14 November 2016
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132.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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2016 kcal
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Fat: 150.86g | Prot: 117.00g | Carbs: 50.90g.
Lunch: Cacahuètes, Noix, Carrefour Lait Demi Écrémé, Moutarde, Salami Sec ou Dur, Chocolat, Choux Cuits (à partir de Frais), Jambon, Saucisse de Francfort, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). more...
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Gaining 5.6 kg a Week
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