Weigh In record (no journal entry) for 14 November 2016
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100.3 kg
Lost so far: 33.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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2380 kcal
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Fat: 87.46g | Prot: 89.03g | Carbs: 311.93g.
Breakfast: Kaki, Edeka Bio Joghurt Reiswaffeln. Lunch: Nutella Nutella, Lotus Biscoff Brotaufstrich, REWE Bio Maiswaffeln, Klostergarten Cornichons, Herta Finesse Putenbrust Gepökelt & Gegart, Le Coq De France Fraicho Kräuter der Provence, Trader Joe's Wraps Weizen. Dinner: Bamboo Garden Reisnudeln, Tomaten, Frühlingszwiebeln, Rote Paprika, Vitasia Erdnussöl, Gekochtes Ei, Mais, Sojasoße, Bamboo Garden Sambal Oelek, Putenbrust Fleisch. more...
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Gaining 1.1 kg a Week
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Sophie v. Hasm's Weight History
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