Weigh In record (no journal entry) for 13 November 2016
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69.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2016:
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421 kcal
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Fat: 15.77g | Prot: 31.60g | Carbs: 34.93g.
Breakfast: Arroz Parbolizado, Grano Largo, Cocido (USDA)(20447), Huevo, Crudo (USDA)(01123), Comino, Hígado de Pollo, Crudo (USDA)(05027). more...
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Losing 1.0 kg a Week
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Culciambo's Weight History
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