Weigh In record (no journal entry) for 13 November 2016
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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2682 kcal
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Fat: 128.75g | Prot: 120.10g | Carbs: 259.53g.
Lunch: Świeży Makaron (Ugotowany), Masło, Rosół. Dinner: Wedel WW, Jajko, Winiary Majonez Dekoracyjny, Sonko Kasza Gryczana, Sokołów Szynka Wiejska. Snacks/Other: Tost (2 Kromki, Ser, Szynka, Masło, Ketchup), Banan, Pomarańcze, Piątnica Serek Wiejski. more...
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Losing 0.6 kg a Week
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paskins007's Weight History
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