AlexiaYurina's Journal, 13 Nov 16

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Weigh In record (no journal entry) for 13 November 2016

40.6 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2016:

484 kcal

Fat: 11.99g | Prot: 12.31g | Carbs: 85.14g. Breakfast: Чай, Кофе (Растворимое). Lunch: Белый Рис (Длиннозерный, Приготовленный), Schogetten Milk Chocolate With Hazelnuts. Dinner: Яблоко, Рис Вареный, Щи. Snacks/Other: Сыр Российский, Яблоко. more...

999 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AlexiaYurina's Journal, 13 Nov 16

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AlexiaYurina's Weight History